Tapping for Fireworks

Use EFT tapping to deal with the stress of fireworks. Learn how to regulate the nervous system to deal better with the noises, lights, unpredictability, and all that comes with it.

Designed by and for Autistic, AuDHD, and other neurodivergent humans, through a trauma-sensitive lens.
"This was helpful! I appreciate you so much."
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"Thank you for holding these additional workshops - they’ve been really helpful for getting through the holidays!"
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"Thank you so much! This was a very well timed helpful session." 💙💙💙
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"Thank you for showing and sharing. Seeing it with you reminded me of something that I didn't do for myself for quite some time. ^^ And it really works."
Feedback from participants in this workshop

Table of Contents

About me

Heather Cook

Hi! I’m Autistic, AuDHD, disabled, and building a life I love.

I partner with people who have figured out, usually as adults, that they are Autistic or AuDHD, to break through a lifetime of neurotypical expectations, figure out what's them and what's the mask, create sensory-friendly strategies, to communicate better with NTs and in ways that feel good to them, and recover from autistic burnout. To create a life they love to live.
Patrick Jones - Course author