Tapping for Fireworks

Use EFT tapping to deal with the stress of fireworks. Learn how to regulate the nervous system to deal better with the noises and lights and all that comes with it.

Designed by and for Autistic, AuDHD, and other neurodivergent humans, through a trauma-sensitive lens.

  • Now on-demand

    50 minutes

  • Recorded

    Video, audio, and human edited transcript.

  • Saturday, December 28, 2024

    The live workshop has finished, this is now available on-demand.
"This was helpful! I appreciate you so much."
Feedback from participant in this workshop
"Thank you for holding these additional workshops - they’ve been really helpful for getting through the holidays!"
Feedback from participant in this workshop
"Thank you so much! This was a very well timed helpful session." 💙💙💙
Feedback from participant in this workshop
"Thank you for showing and sharing.

Seeing it with you reminded me of something that I didn't do for myself for quite some time. ^^

And it really works."
Feedback from participant in this workshop

What's included

"I don't think I can fully verbalize how helpful it is but I just wanted to say thank you. I really felt like it came at the right time for me. Even though I'm still sad that the world is so ableist I think its also helpful to consider the steps I can take myself to make things manageable for me."
Previous workshop participant
"I appreciated that Heather started off by acknowledging that ND people learn differently, welcoming us to participate in the way that best suits our needs."
Previous workshop participant
"Useful resources but not overload level. Loved the format of what the issue is + example, then what to do about it + resources. Absolutely Goldilocks level of just-right amount of info and context! "
Previous workshop participant
About me

Heather Cook

Hi! I’m Autistic, AuDHD, disabled, and building a life I love.

I partner with later identified Autistics and AuDHDers to break through a lifetime of neurotypical expectations, figure out who they are without the mask, build healthier relationships that feel good to their Autistic communication style, and recover from burnout. To create a life they love to live.
Patrick Jones - Course author